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Psychologist near me in Cardiff

A psychologist can provide support and guidance during times of stress or depression, as well as help with issues such as OCD, anxiety, and stress. If you’re struggling with any of these issues, a psychologist can offer valuable advice and guidance.

If you’re interested in finding a psychologist near you in Cardiff, please feel free to browse our directory. Here, you’ll be able to find psychologists who specialize in a variety of areas, including PTSD, depression, anxiety, and stress. 

In addition to providing expert care, psychologists often have resources available that can help you cope with your problem. So don’t wait any longer – contact a psychologist today!

Top Psychologist Near Me in Cardiff

  • Dr. Emma McKendrick is a highly experienced Psychologist who has worked in Cardiff for many years. She specialises in treating mental health issues and can provide advice and support to those struggling with their mental health.
  • Ms Kerryn James is a renowned Psychotherapist who offers therapy tailored specifically to meet the needs of each individual patient. She has extensive experience working with children, adolescents, and adults, so she knows how to help those suffering from difficulties or stressors in their lives.
  • Dr Erica Harris is an internationally recognized Psychologists who specializes in Cognitive Behavioural Therapy (CBT). CBT is a very effective method of treating mental health issues, and Dr Harris is known for her skillful treatment approach which focuses on helping patients change their negative thinking patterns and behaviours.

  • Dr. Gareth Thomas is a highly respected psychologist who has worked in Cardiff for over 20 years now. He provides treatment for a wide range of issues, including anxiety, addiction, relationship problems, and more.

  • Dr. Katie Upton has been working as a psychologist since 2003, and has a wealth of experience to offer her clients. She specializes in both clinical and non-clinical work, and is known for her expert advice on issues such as anxiety, depression, and stress management.


Mental Health in Cardiff

It’s no secret that mental health is a big problem in the UK. In fact, it’s estimated that one in four people will experience a mental health problem at some point in their lives. Cardiff is no exception to this. Mental health problems are common in the city, with research from the University of Cardiff finding that one in three people will experience a mental health problem at some point in their lives.

Cardiff also has a higher than average level of unemployment, which can again lead to poor mental health. The city has been hit hard by austerity measures, with public sector jobs cuts having a particularly negative impact on mental health.

Finally, Cardiff has a high level of social inequality. This means that there is a lot of difference between the rich and the poor in the city, which can lead to feelings of frustration and resentment.

If you’re struggling with your mental health, it’s important to remember that you’re not alone. There are plenty of support services available in Cardiff, so don’t hesitate to reach out for help if you need it.

Common types of therapies in Cardiff

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their negative thinking and behavior patterns. CBT is one of the most popular types of therapy in the Cardiff and a branch of cognitive psychology. It is often used to treat anxiety, depression, and other mental health disorders.

Dialectical Behavior Therapy (DBT)

DBT is a type of CBT that focuses on helping people who experience extreme emotional reactions and behaviors. It has been shown to be effective in treating a number of mental health disorders in Cardiff, including borderline personality disorder, depression, and PTSD. DBT is a brach that deals with behavioral psychology.

Existential Therapy

Existential therapy has been gaining popularity in the Cardiff in recent years. This type of therapy focuses on the human condition and helps people to find meaning in their lives. Existential therapists believe that everyone has the ability to create their own meaning in life.

Other therapy approaches include:

ACT Therapy in Cardiff, Art Therapy in Cardiff, Behavioral Therapy in Cardiff, Contemplative Therapy in Cardiff, Play Therapy in Cardiff, EMDR Therapy in Cardiff, Emotionally Focused Therapy in Cardiff, Existential Therapy in Cardiff, Experiential Therapy in Cardiff, Gestalt Therapy in Cardiff, Hypnotherapy Therapy in Cardiff, Music Therapy Therapy in Cardiff, Narrative Therapy in Cardiff, Psychodynamic Therapy in Cardiff, Psychoanalytic Therapy in Cardiff, and Somatic Therapy in Cardiff.

50,000+ Happy Clients from Cardiff & the World


“For me, therapy has been an almost lifelong journey. I have had many, many therapists and have seen other therapists going through the process of recovery. It is difficult to find help, but with the help of this site and MantraCare, I finally found someone who could guide me through what I needed.”

- Karen, Cardiff

Frequently Asked Questions

A therapist or psychologist is a professional who helps people with mental and emotional health issues. They may work with individuals, families, or groups. Therapists use a variety of techniques to help their clients, including talk therapy, cognitive-behavioral therapy, and medication. If you wish to connect with a Psychologist near me in Cardiff, you can book a trial session with us.

Therapy in Cardiff can be quite expensive, depending on the therapist and the therapy service. In general, therapies in Cardiff range from £50 to £100 per hour.

If you are a therapist from the Cardiff or any other part of the world, you can list your name on MantraCare for free : Click here to submit your listing