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Stress Psychologists near me
Are you feeling stressed or anxious? Do you feel like your problems are too big for you to handle? If so, you’re not alone. A lot of people feel this way during adolescence. Teen psychologists can help.
Teen psychologists can provide a variety of services, including:
- Assessing your feelings and problems
- Developing a plan to address your issues
- Helping you develop coping skills
- Providing support during difficult times
- Helping you connect with other teenagers who are going through similar things
How will Stress Psychologists help you?
Learn healthy ways to cope
Your therapist will help you understand your emotions better and give you the tools to cope with difficult life circumstances. With their guidance, you’ll be able develop skills to manage intense feelings.
Feel supported & cared for
Our therapists want to help you and will always try their best to make you feel heard. They will create an environment that is safe for you to express yourself without feeling like you are being judged.
See long-term improvements
Our therapists don’t want you to feel better for just a short time– they want to help create positive changes that last. According to research, therapy actually alters the way your brain works resulting in long lasting changes.
Treatment Options For Stress
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Happy Customers from Around the World
“I’m a pilot and I’ve always had trouble with the symptoms of stress. I was able to sleep better, eat better and have more energy after using Mantracare’s stress relief therapy.”
Frequently Asked Questions
The many problems plaguing teenagers today include peer pressure, academic struggles, and low self-esteem. Common issues such as bullying/social rejection can lead to harmful coping mechanisms like drug or alcohol use. Additionally, depression and anxiety are often feelings experienced by those going through tough times during adolescence.
While every teenager is different, there are some common signs that they may be struggling with certain issues. These can include: acting out of character; withdrawing from friends or activities they used to enjoy; talking about suicide or death often; poor grades at school; missing classes without a good excuse (e.g., doctor’s appointments); suddenly losing interest in favorite hobbies/activities.
If you think your teen is having a tough time, talking to them in an understanding way can be very beneficial. Show that you care about them and want to help if they need it. You can provide support or find professional counseling services for more information/help.
Yes! The conversations that take place during therapy are confidential. No information will be shared without your permission. Stress counseling can help people in managing stress in a very effective way.
Remaining supportive and understanding is key if your teen resists going to counseling. You can explain why therapy would be beneficial, offer to go with them to the first session, or try finding a therapist who will work with adolescents without their parents present.