Free Counseling & Emotional Support
Understand yourself in ways you never thought you would by talking to our listeners without being judged. Combat loneliness and improve emotional well-being with Live peer support
Get the Emotional support you need
Meet people who understand
Online chat rooms and forums offer accessible support for a wide range of concerns including loneliness, depression, anxiety, relationships, LGBTQ+ issues, and more.
We’re here for teens too
Are you between the ages of 13 and 17?
We have listeners who are specifically available to chat with teens, ensuring confidentiality whenever you feel the need to reach out
Nurture your mental health
Embark on a journey of personal growth, discovering new coping skills each day to strengthen yourself.
Each step along your path provides meticulously crafted, simple self-help activities aimed at improving your well-being.
We’ve Got You Covered For Almost Every Concern
Feeling Lost
Feeling disconnected from your inner self? Seek support from professionals who can assist you in discovering tranquility amidst uncertainty and embracing the journey of life as it unfolds.
Feeling Lonely
Finding it challenging to understand your emotions? Feeling on the brink of tears? Seek guidance from professionals who create an atmosphere of unwavering support.
Trauma
Facing difficulty in pinpointing the underlying causes of your triggers? Connect with seasoned professionals and initiate a voyage of self-discovery without hesitation.
Burnout
Feeling overwhelmed by work? Take a step back and rejuvenate by reaching out to professionals who can help you maintain a healthy balance between work and personal life.
Sadness
Feeling disconnected from your joyful self? Share your thoughts and concerns with professionals, and notice an uplift in your mood.
Anxiety
Are negative thoughts creating a gap between you and reality? Engage in discussions with respected experts and witness improvement in your situation.
Stress
Is stress hindering your ability to live life to the fullest? Reconnect with top industry professionals and reclaim the joys of life starting today.
Confusion
Feeling unsure about the direction of your life? Seek guidance from industry experts and receive prompt answers to your questions.
Read how our users feel
My comfort place
“MindMantra’s free counseling was a game-changer. Identified root causes, practical strategies provided. Impressed by professionalism and commitment.”
Extremely grateful
“MindMantra’s free counseling was a breath of fresh air. Safe, supportive space created. Left feeling lighter, more hopeful, equipped with tools. Highly recommend!”
How it works?
We are here to help
201K+
Chat Conversations
4.6
Average User Rating
15K+
Free Sessions
10K+
App Downloads
5Mn+
Lives Touched
60+
Countries
15K+
Emotional Wellness Volunteers
Support MindMantra
MindMantra is an an initiative by Mantra Foundation – a non-profit, that was built to support people facing emotional challenges. Our mission is to make the world a happier and healthier place. It’s both simple and big. Your donation will support us in advancing this mission
Talk to a Listener
Be heard by listeners and chat with others who understand your Issues. Download the app below to start chatting now!
