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Psychologist near me in Tampere

In today’s society, it is becoming increasingly common for people to seek out professional help in order to manage their mental health issues. There are many different types of psychologists, which means that they can provide a variety of services. 

Some psychologists specialize in treating disorders such as PTSD, depression, anxiety, and OCD. Others may be better suited to providing advice on stress management or anger management. No matter what type of psychologist you decide to see, it is important that you find one who is knowledgeable about your specific condition and can provide the best possible care.

Top Psychologist Near Me in Tampere

  • Dr. Tanja Laine is an associate professor at the University of Tampere and focuses on cognitive neuroscience and psychopathology. She has written extensively on various psychological topics, including depression, anxiety, memory, decision-making, and addiction.
  • Dr. Jussi Parikka is a research psychologist who works with businesses and organizations to improve their performance through psychological testing and assessment. He is also the director of the Finnish Institute for Business Ethics and Corporate Social Responsibility (FIBSR).
  • Dr. Tuija Kaukonen is a clinical psychologist who specializes in mood disorders, anxiety disorders, eating disorders, trauma therapy, couples therapy, ADHD treatment, autism spectrum disorder treatment, personality disorder treatment, as well as suicide prevention interventions.
  • Professor Mirja Kivimaki is a highly respected psychologist who has been working in the city for over 25 years. She offers a variety of mental health services, including therapy, counseling, and group sessions.
  • Dr. Riitta Kuisma is also a highly respected psychologist who has worked in Tampere for over 25 years. She offers a variety of mental health services, including therapy, counseling, and group sessions. Her office is located on Torikatu near the market square.
psychologist

Mental Health in Tampere

Mental health is an important issue in any city, and Tampere is no exception. The city has a number of mental health services available for residents, including a 24-hour crisis line, counseling services, and support groups.

There are a number of factors that can contribute to poor mental health, including poverty, unemployment, and social isolation. Tampere has a high poverty rate, and many residents face economic insecurity. This can lead to anxiety and depression.

The city’s mental health services can help residents address these issues. The 24-hour crisis line provides immediate support for those in need, while counseling services can help residents work through their problems over time. Support groups provide a space for people to share their experiences and connect with others who understand what they’re going through.

If you or someone you know is struggling with mental health issues, don’t hesitate to reach out for help. Mental health is nothing to be ashamed of, and there is no shame in seeking assistance. Remember that you are not alone in this, and help is available.

Common types of therapies in Tampere

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their negative thinking and behavior patterns. CBT is one of the most popular types of therapy in the Tampere and a branch of cognitive psychology. It is often used to treat anxiety, depression, and other mental health disorders.

Dialectical Behavior Therapy (DBT)

DBT is a type of CBT that focuses on helping people who experience extreme emotional reactions and behaviors. It has been shown to be effective in treating a number of mental health disorders in Tampere, including borderline personality disorder, depression, and PTSD. DBT is a brach that deals with behavioral psychology.

Existential Therapy

Existential therapy has been gaining popularity in the Tampere in recent years. This type of therapy focuses on the human condition and helps people to find meaning in their lives. Existential therapists believe that everyone has the ability to create their own meaning in life.

Other therapy approaches include:

ACT Therapy in Tampere, Art Therapy in Tampere, Behavioral Therapy in Tampere, Contemplative Therapy in Tampere, Play Therapy in Tampere, EMDR Therapy in Tampere, Emotionally Focused Therapy in Tampere, Existential Therapy in Tampere, Experiential Therapy in Tampere, Gestalt Therapy in Tampere, Hypnotherapy Therapy in Tampere, Music Therapy Therapy in Tampere, Narrative Therapy in Tampere, Psychodynamic Therapy in Tampere, Psychoanalytic Therapy in Tampere, and Somatic Therapy in Tampere.

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Frequently Asked Questions

A therapist or psychologist is a professional who helps people with mental and emotional health issues. They may work with individuals, families, or groups. Therapists use a variety of techniques to help their clients, including talk therapy, cognitive-behavioral therapy, and medication. If you wish to connect with a Psychologist near me in Tampere, you can book a trial session with us.

Therapy in Tampere can be quite expensive, depending on the therapist and type of therapy. Fees for individual sessions can range from €40 to €100, while group therapy sessions can cost up to €200 per hour. 

If you are a therapist from the Tampere or any other part of the world, you can list your name on MantraCare for free : Click here to submit your listing