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Psychologist near me in Buffalo

There is no one-size-fits-all answer to resolving psychological issues, as the severity and type of problem will vary from person to person. However, there are many things you can do to help improve your life and mental health. In fact, a psychologist can be an invaluable resource in the treatment of anxiety disorders, depression, stress, OCD, and other mental health concerns.

If you’re struggling with any of these conditions, don’t hesitate to seek out professional help. A psychologist can provide you with individualized treatment plans and support that will help you overcome your problems. If you’re located in the Buffalo area and are in need of psychological assistance, please don’t hesitate to reach out for help.

Top Psychologist Near Me in Buffalo

  • Drs. Carole Lieberman and Judith Sills are both psychiatrists who have received recognition for their work in cognitive therapy, especially its use in treating anxiety disorders such as panic disorder and obsessive-compulsive disorder (OCD). Their books, including Cognitive Therapy for Depression: A User’s Guide and Anxiety Disorders Workbook for Adults, have been widely adopted by mental health professionals around the world.

  • Jeffrey Young is a psychologist who specializes in children and adolescents with autism spectrum disorder (ASD). He has developed interventions specifically designed to help these individuals develop social skills and cope with daily life challenges.

  • Kelly McGonigal is an expert on Balance Theory, which focuses on restoring equilibrium between mind, body, and spirit through healthy living habits such as exercise and meditation. Her work has helped people from all walks of life live healthier lives by improving their physical well-being as well as their mental outlooks

  • Dr. Marsha Linehan is a leader in Cognitive-Behavioral Therapy (CBT), which is one of the most commonly used treatments for mental illness. She has worked with many patients over the years, developing CBT into an effective, individualized treatment method that is often successful in treating conditions like depression and anxiety disorders.

  • Dr. John Cacioppo is an expert on loneliness and its effects on mental health. He has written extensively on the topic, and his work has been cited by both the American Psychological Association and the World Health Organization.


Mental Health in Buffalo

Mental health is an important issue in any community, and Buffalo is no exception. According to the National Alliance on Mental Illness (NAMI), one in five adults in the U.S. experiences mental illness in a given year. That means that, out of Buffalo’s population of nearly 260,000 people, over 50,000 are living with mental health conditions.

While mental illness can affect anyone, some groups are more likely to experience it than others. For example, people who live in poverty or are experiencing homelessness are at a higher risk for mental health problems. In Buffalo, 28% of residents live below the poverty line. This is higher than the national average of 14%, and it means that there are more than 72,000 people in Buffalo who are struggling to make ends meet.

Poverty can lead to a number of other mental health risks, including anxiety, depression, and post-traumatic stress disorder (PTSD). People who live in poverty may also be more likely to self-medicate with drugs or alcohol, which can further compound mental health issues.

Common types of therapies in Buffalo

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their negative thinking and behavior patterns. CBT is one of the most popular types of therapy in the Buffalo and a branch of cognitive psychology. It is often used to treat anxiety, depression, and other mental health disorders.

Dialectical Behavior Therapy (DBT)

DBT is a type of CBT that focuses on helping people who experience extreme emotional reactions and behaviors. It has been shown to be effective in treating a number of mental health disorders in Buffalo, including borderline personality disorder, depression, and PTSD. DBT is a brach that deals with behavioral psychology.

Existential Therapy

Existential therapy has been gaining popularity in the Buffalo in recent years. This type of therapy focuses on the human condition and helps people to find meaning in their lives. Existential therapists believe that everyone has the ability to create their own meaning in life.

Other therapy approaches include:

ACT Therapy in Buffalo, Art Therapy in Buffalo, Behavioral Therapy in Buffalo, Contemplative Therapy in Buffalo, Play Therapy in Buffalo, EMDR Therapy in Buffalo, Emotionally Focused Therapy in Buffalo, Existential Therapy in Buffalo, Experiential Therapy in Buffalo, Gestalt Therapy in Buffalo, Hypnotherapy Therapy in Buffalo, Music Therapy Therapy in Buffalo, Narrative Therapy in Buffalo, Psychodynamic Therapy in Buffalo, Psychoanalytic Therapy in Buffalo, and Somatic Therapy in Buffalo.

50,000+ Happy Clients from Buffalo & the World


“I felt so frustrated and discouraged that I didn’t think this was going to work, but after just a few sessions with one of the therapists, I saw an improvement.”

- Karen, Buffalo

Frequently Asked Questions

A therapist or psychologist is a professional who helps people with mental and emotional health issues. They may work with individuals, families, or groups. Therapists use a variety of techniques to help their clients, including talk therapy, cognitive-behavioral therapy, and medication. If you wish to connect with a Psychologist near me in Buffalo, you can book a trial session with us.

Buffalo, NY has a population of just over 1 million and it is no surprise that online therapy costs are high in this city. The average price for an hour of therapy is $130, which is more than twice the national average. One reason for the high cost of therapy in Buffalo may be the quality of therapists available.

If you are a therapist from the Buffalo or any other part of the world, you can list your name on MantraCare for free : Click here to submit your listing