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Psychologist near me in Tauranga

If you’re feeling stressed, anxious, or depressed, it’s important to seek out professional help. A psychologist can offer you support and guidance as you work through your issues.

Some common symptoms of psychological distress include flashbacks, nightmares, intrusive thoughts, guilt, stress-related eating habits, difficulty concentrating, and irritability. If you’re experiencing any of these symptoms regularly, it might be time to see a therapist.

There are many psychologists in Tauranga who can provide the help you need. If you don’t see a therapist that meets your needs right away, don’t hesitate to reach out for support. A qualified psychologist can help you manage your emotions and improve your overall well-being.

Top Psychologist Near Me in Tauranga

  • Dr. Toni Woods is a highly respected therapist who has worked with clients from all over New Zealand. She has a strong focus on cognitive behavioral therapy (CBT), and her approach is tailored to each individual’s needs.
  • Dr. Eileen Mulligan is a clinical psychologist who specializes in treating children and adolescents. She offers a wide range of services, including CBT, problem-solving therapy, and play therapy.
  • Dr. Michael Schwartz is a nationally-recognized expert on anxiety disorders. He runs one of the country’s most comprehensive clinics offering CBT and other specialized treatments for anxiety disorders.
  • Dr. Roxanne Green is a leading psychologist in Tauranga. She has over 15 years of experience working with clients from all walks of life, and she has an extensive knowledge base that she can draw on when providing psychological services. Her approach is tailored to meet the needs of each individual, so you can be sure that you will receive the best possible service.
  • Dr. Anita Pawson should be your go-to doctor. She has more than 15 years of experience in the field and specializes in treating conditions such as post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD).


Mental Health in Tauranga

According to a report by the Ministry of Health, one in five adults in Tauranga suffers from a mental illness. This is higher than the national average of one in six adults. Mental illness includes conditions such as depression, anxiety, bipolar disorder, and schizophrenia.

The high rate of mental illness in Tauranga can be attributed to a number of factors. These include social isolation, financial stress, relationship problems, and gambling addiction.

If you are struggling with mental health problems, it is important to seek help from a qualified professional. There are many support services available in Tauranga that can help you manage your condition and improve your quality of life.

Common types of therapies in Tauranga

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their negative thinking and behavior patterns. CBT is one of the most popular types of therapy in the Tauranga and a branch of cognitive psychology. It is often used to treat anxiety, depression, and other mental health disorders.

Dialectical Behavior Therapy (DBT)

DBT is a type of CBT that focuses on helping people who experience extreme emotional reactions and behaviors. It has been shown to be effective in treating a number of mental health disorders in Tauranga, including borderline personality disorder, depression, and PTSD. DBT is a brach that deals with behavioral psychology.

Existential Therapy

Existential therapy has been gaining popularity in the Tauranga in recent years. This type of therapy focuses on the human condition and helps people to find meaning in their lives. Existential therapists believe that everyone has the ability to create their own meaning in life.

Other therapy approaches include:

ACT Therapy in Tauranga, Art Therapy in Tauranga, Behavioral Therapy in Tauranga, Contemplative Therapy in Tauranga, Play Therapy in Tauranga, EMDR Therapy in Tauranga, Emotionally Focused Therapy in Tauranga, Existential Therapy in Tauranga, Experiential Therapy in Tauranga, Gestalt Therapy in Tauranga, Hypnotherapy Therapy in Tauranga, Music Therapy Therapy in Tauranga, Narrative Therapy in Tauranga, Psychodynamic Therapy in Tauranga, Psychoanalytic Therapy in Tauranga, and Somatic Therapy in Tauranga.

50,000+ Happy Clients from Tauranga & the World


“I had an amazing experience with MantraCare in Tauranga. I was struggling with some tough issues and needed to talk to someone. The therapist gave great advice and helped me get through a tough time.”

- Karen, Tauranga

Frequently Asked Questions

A therapist or psychologist is a professional who helps people with mental and emotional health issues. They may work with individuals, families, or groups. Therapists use a variety of techniques to help their clients, including talk therapy, cognitive-behavioral therapy, and medication. If you wish to connect with a Psychologist near me in Tauranga, you can book a trial session with us.

Therapy can cost anywhere from $50 to $200 per hour, depending on the therapist and service. Many therapists offer insurance coverage, so it’s worth checking with your insurer before starting treatment.

If you are a therapist from the Tauranga or any other part of the world, you can list your name on MantraCare for free : Click here to submit your listing