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Psychologist near me in Quebec City
If you are seeking help for psychological issues, you may want to consider talking to a psychologist near you in Quebec City. While there is no one-size-fits-all approach to dealing with mental health problems, psychologists can provide guidance and support on how to best manage your symptoms.
Some common psychological issues that may require professional help include posttraumatic stress disorder (PTSD), depression, anxiety, obsessive compulsive disorder (OCD), and anger management. If you are experiencing any of these conditions, it is important to seek out help as soon as possible. Psychologists have the experience and knowledge to provide the support you need to overcome these difficulties.
If you would like more information about seeking out mental health treatment, please feel free to contact a psychologist in Quebec City today.
Top Psychologist Near Me in Quebec City
- Dr. Francine Dubois is a clinical psychologist who has worked extensively in the fields of anxiety, mood and stress disorders. She has also developed expertise in treating couples, families and children.
- Dr. Catherine Bouchard is an experienced psychologist who specializes in working with individuals with regards to their cognitive functioning, particularly regarding memory, attention and problem solving abilities.
- Dr. Mélanie Gagnon is a clinical psychologist who specializes in helping children and adolescents deal with issues such as anxiety, depression and social problems. She also provides support for parents during these difficult times.
- Dr. Nathalie Krings is a renowned psychologist who has worked in both private and public practice for over three decades. Her clinic is located in Old Montreal, and she offers individual, family, and group therapy services. She also specializes in neuropsychology, anxiety disorders, OCD, dissociative disorders, and bipolar disorder.
- Dr. Michelle Paquette is a licensed clinical psychologist who has been practicing for more than 20 years. She provides individual and group therapy services as well as consultations for children, adolescents, adults, couples, and families. Her clinic is located in the heart of Quebec City near the Université de Québec à Montréal. Dr. Paquette’s focus lies primarily on psychological problems related to anxiety and stress management.
Mental Health in Quebec City
Mental health is an important issue in any community, and Quebec City is no exception. The city has a variety of mental health services available to residents, including counseling, therapy, and support groups. There are also a number of hospitals and clinics that offer mental health services.
Quebec City has a high rate of suicide, and mental health services are working to address this issue. In addition to the mental health services mentioned above, there are also crisis centers and suicide prevention hotlines available to residents. If you or someone you know is in need of help, please don’t hesitate to reach out for help.
If you’re looking for ways to improve your mental health, there are a number of things you can do. Exercise, eat healthy foods, get enough sleep, and spend time with supportive people are all great ways to improve your mental health. You can also check out the resources below for more information on mental health in Quebec City.
Types of Psychologists at MantraCare, Quebec City
Common types of therapies in Quebec City
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their negative thinking and behavior patterns. CBT is one of the most popular types of therapy in the Quebec City and a branch of cognitive psychology. It is often used to treat anxiety, depression, and other mental health disorders.
Dialectical Behavior Therapy (DBT)
DBT is a type of CBT that focuses on helping people who experience extreme emotional reactions and behaviors. It has been shown to be effective in treating a number of mental health disorders in Quebec City, including borderline personality disorder, depression, and PTSD. DBT is a brach that deals with behavioral psychology.
Existential Therapy
Existential therapy has been gaining popularity in the Quebec City in recent years. This type of therapy focuses on the human condition and helps people to find meaning in their lives. Existential therapists believe that everyone has the ability to create their own meaning in life.
Other therapy approaches include:
ACT Therapy in Quebec City, Art Therapy in Quebec City, Behavioral Therapy in Quebec City, Contemplative Therapy in Quebec City, Play Therapy in Quebec City, EMDR Therapy in Quebec City, Emotionally Focused Therapy in Quebec City, Existential Therapy in Quebec City, Experiential Therapy in Quebec City, Gestalt Therapy in Quebec City, Hypnotherapy Therapy in Quebec City, Music Therapy Therapy in Quebec City, Narrative Therapy in Quebec City, Psychodynamic Therapy in Quebec City, Psychoanalytic Therapy in Quebec City, and Somatic Therapy in Quebec City.
50,000+ Happy Clients from Quebec City & the World
“I needed to get a therapist for my anxiety and depression, and when my regular therapist was out I found it difficult to find someone close. MantraCare provided me with a quality therapist in the comfort of my own home who helped me significantly. They are extremely helpful and I would recommend them to anyone.”
- Karen, Quebec City
Frequently Asked Questions
A therapist or psychologist is a professional who helps people with mental and emotional health issues. They may work with individuals, families, or groups. Therapists use a variety of techniques to help their clients, including talk therapy, cognitive-behavioral therapy, and medication. If you wish to connect with a Psychologist near me in Quebec City, you can book a trial session with us.
Many therapists offer online therapy as an option, and the cost of therapy can vary depending on the therapist and the service. The average cost of therapy in Quebec City is about $100 per session.
If you are a therapist from the Quebec City or any other part of the world, you can list your name on MantraCare for free : Click here to submit your listing
