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Psychologist near me in Canberra
There is no one-size-fits-all answer to the question of how to deal with psychological issues, as each individual may respond differently to different treatments. However, some common methods used by psychologists include CBT (cognitive behavioral therapy), peer support groups, and medication.
If you are experiencing PTSD (post-traumatic stress disorder), depression, anxiety, or stress, it is important to seek out help from a therapist.
Psychologists can provide relief from symptoms and help you develop coping mechanisms for problem situations. They can also provide guidance on dealing with grief and anger.
Top Psychologist Near Me in Canberra
- Dr. Kimberly Steeves is a highly experienced and respected psychologist who has worked with a wide range of clients, both young and old. She offers individual and group therapy services, as well as counseling for children and families.
- Mrs. Anita Shaw is a psychotherapist who specializes in women’s issues, such as anxiety, depression, post-traumatic stress disorder (PTSD), and relationship problems. She also provides support to those affected by sexual assault or abuse.
- Ms Kerryn Bruen is an expert in cognitive behavior therapy (CBT), which is a form of psychotherapy that focuses on changing negative thinking patterns and behaviors. CBT has been shown to be effective in treating a variety of psychological disorders, including anxiety, depression, OCD, ADHD, and addiction.
Dr. Josephine Fung is a well-known and highly respected psychologist who has worked in Canberra for over 30 years. She offers a range of psychotherapy services to both individual and group clients and is known for her dedication to helping people achieve their full potential.
Dr. Clare O’Neill is also based in Canberra and specialises in treating children and young adults with psychological problems. She has experience working with disorders such as ADHD, bipolar disorder, post-traumatic stress disorder (PTSD), and autism spectrum disorder (ASD).
Dr. Anna Maria Kalogeropoulos is a certified clinical social worker who offers counselling services to individuals from all walks of life. She has experience working with a wide range of issues, including anxiety, depression, relationship problems, sexual abuse recovery, and trauma syndrome among others.
Mental Health in Canberra
Mental health is often something that is overlooked, but it is an important part of our overall health and wellbeing. Canberra is a great place to live if you are looking for somewhere that has a strong focus on mental health and wellbeing.
There are a number of services and support networks available for people who are experiencing mental health problems in Canberra. These include counselling services, support groups, crisis services, and more. There are also a number of mental health awareness and education programs available in the city.
If you are interested in learning more about mental health in Canberra, or if you need support, there are plenty of resources available. You can find out more by contacting your local community health centre or mental health organisation.
Types of Psychologists at MantraCare, Canberra
Common types of therapies in Canberra
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their negative thinking and behavior patterns. CBT is one of the most popular types of therapy in the Canberra and a branch of cognitive psychology. It is often used to treat anxiety, depression, and other mental health disorders.
Dialectical Behavior Therapy (DBT)
DBT is a type of CBT that focuses on helping people who experience extreme emotional reactions and behaviors. It has been shown to be effective in treating a number of mental health disorders in Canberra, including borderline personality disorder, depression, and PTSD. DBT is a brach that deals with behavioral psychology.
Existential therapy has been gaining popularity in the Canberra in recent years. This type of therapy focuses on the human condition and helps people to find meaning in their lives. Existential therapists believe that everyone has the ability to create their own meaning in life.
Other therapy approaches include:
ACT Therapy in Canberra, Art Therapy in Canberra, Behavioral Therapy in Canberra, Contemplative Therapy in Canberra, Play Therapy in Canberra, EMDR Therapy in Canberra, Emotionally Focused Therapy in Canberra, Existential Therapy in Canberra, Experiential Therapy in Canberra, Gestalt Therapy in Canberra, Hypnotherapy Therapy in Canberra, Music Therapy Therapy in Canberra, Narrative Therapy in Canberra, Psychodynamic Therapy in Canberra, Psychoanalytic Therapy in Canberra, and Somatic Therapy in Canberra.
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“You guys are amazing! Thank you for releasing me from my depression and anxiety. I found it difficult to leave the house and now I can go out and live freely.”
- Karen, Canberra
Frequently Asked Questions
A therapist or psychologist is a professional who helps people with mental and emotional health issues. They may work with individuals, families, or groups. Therapists use a variety of techniques to help their clients, including talk therapy, cognitive-behavioral therapy, and medication. If you wish to connect with a Psychologist near me in Canberra, you can book a trial session with us.
Some common rates for individual therapy are around $120 per hour, while group therapy can cost up to $200 per session. Additionally, many therapists offer discounted rates for students or members of certain professional associations.
If you are a therapist from the Canberra or any other part of the world, you can list your name on MantraCare for free : Click here to submit your listing