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Psychologist near me in Salt Lake City

If you’re feeling overwhelmed by your personal problems, a psychologist might be the right therapist for you. A psychologist can help you work through your mental health issues, such as PTSD, depression, anxiety, and stress. They may also be able to help you with OCD and anger issues.

There are many psychologists in Salt Lake City, but it’s important to find one who is experienced in treating mental health issues. You should also feel comfortable discussing your personal problems with your therapist. If you don’t feel safe or comfortable talking about your problems, it may be best to seek another therapist.

Top Psychologist Near Me in Salt Lake City

  • Dr. John D. Gartner is a professor of psychiatry at the University of Utah School of Medicine and chief of psychiatric services at LDS Hospital in Salt Lake City. Gartner is known for his research on bipolar disorder and other mental illnesses, as well as his work advocating for better treatment options for patients suffering from mental illness. He also serves on the Board of Directors for Mental Health America Utah and provides consultation to various organizations across the country on mental health issues.

  • Dr. Melissa McFarlane is another highly respected psychologist who specializes in working with children and adolescents. She has a wealth of experience dealing with a wide range of issues, making her an ideal therapist for children and families who are struggling.

  • Dr. Bethany Blackmore is a well-known psychologist who has worked with clients from all over the United States and Canada. She has an impressive track record of helping people achieve positive change and improve their lives overall. 

  • Dr. Annette Lareau is a clinical psychologist with more than 25 years of experience. She is the founder and director of the Insight Center for Mental Health Services at the University of Utah School of Medicine and Health Sciences. Her practice focuses on helping people manage their emotions, trauma, stress, and anxiety disorders.

  • Dr. Kristin Neff is a nationally renowned psychologist and author. She is the founder and director of the Center for Mental Health & Wellbeing at Brigham Young University (BYU). Her work focuses on resilience, mindfulness, and well-being, among other topics.

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Mental Health in Salt Lake City

Mental health is often viewed as an invisible issue, but it is a very real and pressing concern in our community. According to the National Alliance on Mental Illness, 1 in 5 adults in the U.S. experiences mental illness in a given year. In Salt Lake City, we are not immune to this problem.

There are many reasons why someone might experience mental illness. It could be due to a chemical imbalance, genetic predisposition, trauma, or stress. Whatever the cause, mental illness can have a profound effect on a person’s life. It can impact their ability to work, go to school, and maintain healthy relationships.

Fortunately, there are many resources available to help those who are struggling with mental illness. If you or someone you know is struggling with mental illness, please reach out for help. There is no shame in seeking assistance and there are many people who care and want to help.

Common types of therapies in Salt Lake City

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their negative thinking and behavior patterns. CBT is one of the most popular types of therapy in the Salt Lake City and a branch of cognitive psychology. It is often used to treat anxiety, depression, and other mental health disorders.

Dialectical Behavior Therapy (DBT)

DBT is a type of CBT that focuses on helping people who experience extreme emotional reactions and behaviors. It has been shown to be effective in treating a number of mental health disorders in Salt Lake City, including borderline personality disorder, depression, and PTSD. DBT is a brach that deals with behavioral psychology.

Existential Therapy

Existential therapy has been gaining popularity in the Salt Lake City in recent years. This type of therapy focuses on the human condition and helps people to find meaning in their lives. Existential therapists believe that everyone has the ability to create their own meaning in life.

Other therapy approaches include:

ACT Therapy in Salt Lake City, Art Therapy in Salt Lake City, Behavioral Therapy in Salt Lake City, Contemplative Therapy in Salt Lake City, Play Therapy in Salt Lake City, EMDR Therapy in Salt Lake City, Emotionally Focused Therapy in Salt Lake City, Existential Therapy in Salt Lake City, Experiential Therapy in Salt Lake City, Gestalt Therapy in Salt Lake City, Hypnotherapy Therapy in Salt Lake City, Music Therapy Therapy in Salt Lake City, Narrative Therapy in Salt Lake City, Psychodynamic Therapy in Salt Lake City, Psychoanalytic Therapy in Salt Lake City, and Somatic Therapy in Salt Lake City.

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“MantraCare has really helped me with my anxiety. I was commuting back and forth two hours a day and felt very disconnected from my family and work. MantraCare has given me the peace of mind that I need, along with a better quality of life.”

- Karen, Salt Lake City

Frequently Asked Questions

A therapist or psychologist is a professional who helps people with mental and emotional health issues. They may work with individuals, families, or groups. Therapists use a variety of techniques to help their clients, including talk therapy, cognitive-behavioral therapy, and medication. If you wish to connect with a Psychologist near me in Salt Lake City, you can book a trial session with us.

Therapy can be very expensive in Salt Lake City, depending on the provider and the length of treatment. In general, therapy can cost anywhere from $50 per hour for standard sessions to upwards of $300 per session for more intensive therapies. 

If you are a therapist from the Salt Lake City or any other part of the world, you can list your name on MantraCare for free : Click here to submit your listing